Workouts

30 min Pop Walk
Kirsten Ferguson
Thursday 9/1/22 @ 1:17 AM
Difficulty: 5.89 / 10
 
30 min Hip Hop Walk
Kirsten Ferguson
Thursday 8/25/22 @ 2:26 AM
Difficulty: 6.41 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Tuesday 8/23/22 @ 2:6 AM
Difficulty: 0 / 10
 
20 min Power Walk
Kirsten Ferguson
Tuesday 8/23/22 @ 1:43 AM
Difficulty: 5.36 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 8/21/22 @ 12:16 AM
Difficulty: 0 / 10
 
10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Sunday 8/21/22 @ 12:3 AM
Difficulty: 0 / 10
 
20 min 2010s Walk
Kirsten Ferguson
Saturday 8/20/22 @ 11:42 PM
Difficulty: 5.25 / 10
 
30 min Pop Walk
Kirsten Ferguson
Monday 8/8/22 @ 12:14 AM
Difficulty: 5.89 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 8/6/22 @ 9:46 PM
Difficulty: 5.83 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Saturday 8/6/22 @ 9:34 PM
Difficulty: 3.65 / 10