embot410
Boston, MA
Total Rides: 37
Following
embot410
Boston, MA
Total Rides: 37
Following
Workouts
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Wednesday 7/17/24 @ 10:30 PM
Difficulty: 0 / 10
58kj
87rpm
25%
12mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Sunday 7/14/24 @ 3:13 PM
Difficulty: 0 / 10
67kj
84rpm
29%
13mph
75kj
81rpm
31%
13mph
67kj
74rpm
30%
12mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Thursday 7/20/23 @ 1:2 PM
Difficulty: 0 / 10
66kj
84rpm
29%
12mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 7/8/23 @ 2:57 PM
Difficulty: 5.3 / 10
100kj
66rpm
35%
12mph
97kj
82rpm
33%
14mph