em_hemm
Carver Mass
Total Rides: 285

Following

em_hemm
Carver Mass
Total Rides: 285

Following

Workouts

10 min Full Body Stretch
Jermaine Johnson
Tuesday 7/30/24 @ 9:34 AM
Difficulty: 4.18 / 10
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30 min Hip Hop Run
Marcel Dinkins
Tuesday 7/30/24 @ 9:0 AM
Difficulty: 7.03 / 10
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30 min R&B Walk
Kirsten Ferguson
Monday 7/29/24 @ 9:18 AM
Difficulty: 6.83 / 10
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Sims 60: Pop
Jess Sims
Saturday 7/27/24 @ 11:21 AM
Difficulty: 8.18 / 10
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20 min Core Strength
Emma Lovewell
Friday 7/26/24 @ 11:43 AM
Difficulty: 6.52 / 10
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20 min Pop Ride
Cody Rigsby
Friday 7/26/24 @ 11:20 AM
Difficulty: 7.11 / 10
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78kj
67rpm
37%
13mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 7/25/24 @ 11:51 AM
Difficulty: 6.94 / 10
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30 min Upper Body Strength
Rad Lopez
Thursday 7/25/24 @ 11:47 AM
Difficulty: 6.72 / 10
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45 min Pop Run
Kirsten Ferguson
Thursday 7/25/24 @ 11:0 AM
Difficulty: 7.16 / 10
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30 min 2010s Walk
Kirsten Ferguson
Wednesday 7/24/24 @ 9:11 AM
Difficulty: 6.48 / 10
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