em_hemm
Carver Mass
Total Rides: 288
Following
em_hemm
Carver Mass
Total Rides: 288
Following
Workouts
108kj
69rpm
41%
15mph
10 min Full Body Stretch
Adrian Williams
Wednesday 11/29/23 @ 10:42 AM
Difficulty: 3.8 / 10
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 11/29/23 @ 10:10 AM
Difficulty: 7.83 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 11/28/23 @ 10:17 AM
Difficulty: 6.55 / 10
10 min Full Body Stretch
Jermaine Johnson
Monday 11/27/23 @ 10:42 AM
Difficulty: 3.25 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/27/23 @ 10:10 AM
Difficulty: 7.66 / 10
108kj
51rpm
38%
11mph
30 min 90s Pop HIIT Cardio
Callie Gullickson
Friday 11/24/23 @ 1:50 PM
Difficulty: 6.77 / 10
