em_hemm
Carver Mass
Total Rides: 288

Following

em_hemm
Carver Mass
Total Rides: 288

Following

Workouts

30 min Bootcamp: Core
Jess Sims
Monday 12/11/23 @ 10:12 AM
Difficulty: 7.79 / 10
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30 min 2000s Run
Jess Sims
Friday 12/8/23 @ 3:45 PM
Difficulty: 7.43 / 10
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45 min Bootcamp: Full Body
Callie Gullickson
Thursday 12/7/23 @ 1:26 PM
Difficulty: 7.19 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 12/6/23 @ 10:42 AM
Difficulty: 3.85 / 10
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30 min Hip Hop Barre
Ally Love
Wednesday 12/6/23 @ 10:10 AM
Difficulty: 6.76 / 10
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10 min Full Body Stretch
Logan Aldridge
Tuesday 12/5/23 @ 10:41 AM
Difficulty: 4.07 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 10:11 AM
Difficulty: 7.42 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 12/4/23 @ 10:40 AM
Difficulty: 3.67 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Monday 12/4/23 @ 10:29 AM
Difficulty: 7.54 / 10
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20 min 90s Ride
Cody Rigsby
Monday 12/4/23 @ 10:7 AM
Difficulty: 6.8 / 10
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101kj
68rpm
40%
15mph