em_hemm
Carver Mass
Total Rides: 288
Following
em_hemm
Carver Mass
Total Rides: 288
Following
Workouts
10 min Arms & Shoulders Strength
Andy Speer
Monday 12/18/23 @ 10:31 AM
Difficulty: 7.41 / 10
84kj
61rpm
40%
14mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 12/16/23 @ 2:46 PM
Difficulty: 3.71 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 12/14/23 @ 12:27 PM
Difficulty: 7.31 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 12/13/23 @ 10:28 AM
Difficulty: 7.01 / 10
87kj
63rpm
40%
14mph
10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/11/23 @ 10:44 AM
Difficulty: 3.39 / 10