Workouts
10 min Arms & Shoulders Strength
Andy Speer
Monday 12/18/23 @ 10:31 AM
Difficulty: 7.41 / 10
84kj
61rpm
40%
14mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 12/16/23 @ 2:46 PM
Difficulty: 3.71 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 12/14/23 @ 12:27 PM
Difficulty: 7.31 / 10