em_hemm
Carver Mass
Total Rides: 285

Following

em_hemm
Carver Mass
Total Rides: 285

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/26/23 @ 1:52 PM
Difficulty: 5.76 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 12/26/23 @ 1:46 PM
Difficulty: 6.59 / 10
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20 min Climb Ride
Alex Toussaint
Tuesday 12/26/23 @ 1:24 PM
Difficulty: 7.98 / 10
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112kj
58rpm
47%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 12/26/23 @ 12:59 AM
Difficulty: 7.08 / 10
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5 min Core Strength
Emma Lovewell
Friday 12/22/23 @ 12:5 PM
Difficulty: 5.94 / 10
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10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 12/22/23 @ 11:53 AM
Difficulty: 7.42 / 10
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20 min 2010s Hip Hop Ride
Leanne Hainsby
Friday 12/22/23 @ 11:31 AM
Difficulty: 0 / 10
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97kj
69rpm
39%
15mph
10 min Core Strength
Emma Lovewell
Thursday 12/21/23 @ 11:59 AM
Difficulty: 7 / 10
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30 min Club Bangers Run
Alex Toussaint
Thursday 12/21/23 @ 11:27 AM
Difficulty: 7.32 / 10
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5 min Full Body Stretch
Emma Lovewell
Wednesday 12/20/23 @ 10:34 AM
Difficulty: 3.11 / 10
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