Workouts
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Wednesday 3/27/24 @ 9:7 AM
Difficulty: 7.32 / 10
20 min Def Jam Recordings Run
Kirsten Ferguson
Tuesday 3/26/24 @ 9:15 AM
Difficulty: 7.03 / 10
107kj
75rpm
37%
15mph