em_hemm
Carver Mass
Total Rides: 288
em_hemm
Carver Mass
Total Rides: 288

Workouts

45 min 80s vs 90s Walk
Joslyn Thompson Rule
Monday 11/25/24 @ 10:0 AM
Difficulty: 6.28 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 11/23/24 @ 1:41 PM
Difficulty: 7.33 / 10
 
20 min HIIT Ride
Alex Toussaint
Saturday 11/23/24 @ 1:18 PM
Difficulty: 7.67 / 10
103kj
74rpm
37%
15mph
45 min HIIT Bootcamp
Andy Speer
Friday 11/22/24 @ 1:9 PM
Difficulty: 8.39 / 10
 
30 min Club Bangers Run
Alex Toussaint
Tuesday 11/19/24 @ 10:7 AM
Difficulty: 7.29 / 10
 
Thunder 45
Adrian Williams
Friday 11/15/24 @ 12:35 PM
Difficulty: 8.68 / 10
 
45 min Hike
Kirsten Ferguson
Tuesday 11/12/24 @ 10:6 AM
Difficulty: 7.57 / 10
 
30 min 2000s Run
Jess Sims
Friday 11/8/24 @ 12:30 PM
Difficulty: 7.37 / 10
 
45 min Walk + Run
Logan Aldridge
Wednesday 11/6/24 @ 10:5 AM
Difficulty: 6.4 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Tuesday 11/5/24 @ 10:11 AM
Difficulty: 7.51 / 10