em0ney
San Francisco
Total Rides: 295
em0ney
San Francisco
Total Rides: 295

Workouts

20 min Bodyweight Strength
Adrian Williams
Wednesday 7/27/22 @ 3:55 AM
Difficulty: 7.68 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/27/22 @ 3:12 AM
Difficulty: 7.64 / 10
189kj
69rpm
43%
16mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 7/25/22 @ 3:57 PM
Difficulty: 8.84 / 10
228kj
77rpm
43%
17mph
Flash 15
Jess Sims
Thursday 7/21/22 @ 11:1 PM
Difficulty: 7.59 / 10
 
20 min HIIT Ride
Olivia Amato
Thursday 7/21/22 @ 10:34 PM
Difficulty: 8.21 / 10
kj
rpm
%
0mph
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 7/20/22 @ 12:5 AM
Difficulty: 6.84 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Tuesday 7/19/22 @ 11:53 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/19/22 @ 11:17 PM
Difficulty: 7.34 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Olivia Amato
Sunday 7/17/22 @ 9:18 PM
Difficulty: 7.96 / 10
kj
rpm
%
0mph
20 min Pop Full Body Strength
Robin Arzón
Thursday 7/14/22 @ 2:48 AM
Difficulty: 6.83 / 10