Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
200kj
75rpm
42%
17mph
45 min Intervals & Arms Ride
Olivia Amato
Monday 11/14/22 @ 11:20 PM
Difficulty: 8.44 / 10
266kj
67rpm
43%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 10/26/22 @ 10:34 PM
Difficulty: 7.77 / 10
195kj
71rpm
43%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/17/22 @ 10:33 PM
Difficulty: 6.19 / 10
45 min Intervals & Arms Ride
Emma Lovewell
Monday 10/17/22 @ 9:44 PM
Difficulty: 8.06 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 10/6/22 @ 1:48 AM
Difficulty: 6.65 / 10
206kj
67rpm
45%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/4/22 @ 2:28 AM
Difficulty: 7.16 / 10