Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/24/23 @ 8:33 PM
Difficulty: 7.59 / 10
179kj
73rpm
40%
16mph
212kj
72rpm
44%
17mph
220kj
75rpm
43%
17mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 1/11/23 @ 2:20 AM
Difficulty: 6.44 / 10
210kj
72rpm
44%
17mph
191kj
77rpm
41%
16mph