em0ney
San Francisco
Total Rides: 295
em0ney
San Francisco
Total Rides: 295

Workouts

10 min Cool Down Ride
Jess King
Tuesday 7/28/20 @ 1:58 AM
Difficulty: 4.63 / 10
51kj
84rpm
34%
15mph
45 min Intervals & Arms Ride
Jess King
Tuesday 7/28/20 @ 1:10 AM
Difficulty: 8.55 / 10
360kj
80rpm
43%
18mph
5 min Cool Down Ride
Emma Lovewell
Saturday 7/25/20 @ 7:13 PM
Difficulty: 3.72 / 10
34kj
87rpm
38%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/25/20 @ 6:41 PM
Difficulty: 8.27 / 10
207kj
77rpm
41%
17mph
10 min Arms Toning
Emma Lovewell
Friday 7/24/20 @ 4:51 AM
Difficulty: 7.25 / 10
 
30 min Climb Ride
Emma Lovewell
Friday 7/24/20 @ 4:18 AM
Difficulty: 8.77 / 10
236kj
74rpm
45%
18mph
5 min Arms Toning
Ben Alldis
Thursday 7/23/20 @ 3:0 AM
Difficulty: 6 / 10
 
20 min Pop Ride
Olivia Amato
Thursday 7/23/20 @ 2:38 AM
Difficulty: 7.82 / 10
102kj
76rpm
36%
15mph
30 min HIIT & Hills Ride
Jess King
Thursday 7/23/20 @ 2:3 AM
Difficulty: 8.97 / 10
252kj
81rpm
44%
18mph
10 min Arms Toning
Emma Lovewell
Tuesday 7/21/20 @ 4:26 AM
Difficulty: 6.59 / 10