em0ney
San Francisco
Total Rides: 295
em0ney
San Francisco
Total Rides: 295

Workouts

30 min HIIT & Hills Ride
Emma Lovewell
Monday 8/24/20 @ 3:7 PM
Difficulty: 8.56 / 10
240kj
80rpm
44%
18mph
20 min New Tracks Ride
Olivia Amato
Saturday 8/22/20 @ 12:24 AM
Difficulty: 7.87 / 10
115kj
86rpm
41%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 8/21/20 @ 9:52 PM
Difficulty: 8.9 / 10
257kj
82rpm
44%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 8/19/20 @ 11:27 PM
Difficulty: 8.87 / 10
249kj
85rpm
42%
18mph
20 min Groove Ride
Emma Lovewell
Tuesday 8/18/20 @ 2:16 AM
Difficulty: 7.47 / 10
153kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/18/20 @ 1:31 AM
Difficulty: 7.93 / 10
222kj
75rpm
44%
17mph
30 min EDM Trap Ride: Live from Home
Jess King
Thursday 8/13/20 @ 9:5 PM
Difficulty: 8.29 / 10
260kj
87rpm
43%
19mph
10 min Arms Toning
Emma Lovewell
Tuesday 8/11/20 @ 11:16 PM
Difficulty: 7.13 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 8/11/20 @ 11:10 PM
Difficulty: 3.47 / 10
26kj
86rpm
34%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/11/20 @ 10:22 PM
Difficulty: 7.17 / 10
348kj
94rpm
38%
18mph