Workouts
206kj
77rpm
42%
17mph
209kj
82rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/1/20 @ 5:52 PM
Difficulty: 7.91 / 10
179kj
72rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 11/23/20 @ 6:16 PM
Difficulty: 8.02 / 10
200kj
80rpm
40%
16mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 11/11/20 @ 4:14 PM
Difficulty: 8.41 / 10
216kj
73rpm
45%
17mph
203kj
79rpm
41%
17mph
160kj
81rpm
42%
17mph
30 min LHM: Listening Party
Emma Lovewell
Tuesday 10/13/20 @ 3:27 PM
Difficulty: 7.73 / 10
235kj
76rpm
45%
18mph
325kj
77rpm
43%
17mph