Workouts
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 1/11/22 @ 10:41 PM
Difficulty: 8.36 / 10
186kj
69rpm
44%
16mph
207kj
73rpm
44%
17mph
155kj
77rpm
43%
17mph
20 min Bodyweight Strength
Rebecca Kennedy
Thursday 12/9/21 @ 10:10 PM
Difficulty: 6.49 / 10