em0ney
San Francisco
Total Rides: 295
em0ney
San Francisco
Total Rides: 295

Workouts

30 min Intervals & Arms Ride
Olivia Amato
Tuesday 1/11/22 @ 10:41 PM
Difficulty: 8.36 / 10
186kj
69rpm
44%
16mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 1/11/22 @ 12:19 AM
Difficulty: 8.72 / 10
207kj
73rpm
44%
17mph
20 min HIIT Cardio
Olivia Amato
Friday 1/7/22 @ 3:9 AM
Difficulty: 7.55 / 10
 
30 min Pilates
Rebecca Kennedy
Tuesday 12/28/21 @ 11:33 PM
Difficulty: 6.09 / 10
 
20 min 2000s Ride
Olivia Amato
Monday 12/20/21 @ 8:40 PM
Difficulty: 7.69 / 10
155kj
77rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Thursday 12/16/21 @ 9:37 PM
Difficulty: 6.82 / 10
 
20 min Pop Barre
Ally Love
Thursday 12/16/21 @ 9:8 PM
Difficulty: 6.68 / 10
 
30 min Bodyweight Strength
Jess Sims
Tuesday 12/14/21 @ 11:46 PM
Difficulty: 7.88 / 10
 
45 min Pilates
Kristin McGee
Friday 12/10/21 @ 6:43 PM
Difficulty: 6.88 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Thursday 12/9/21 @ 10:10 PM
Difficulty: 6.49 / 10