Workouts
20 min Bodyweight Strength
Callie Gullickson
Monday 4/4/22 @ 11:14 PM
Difficulty: 6.44 / 10
45 min Bootcamp: Bodyweight
Callie Gullickson
Thursday 3/31/22 @ 12:3 AM
Difficulty: 7.28 / 10
146kj
77rpm
43%
17mph
135kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/24/22 @ 9:40 PM
Difficulty: 7.63 / 10
207kj
75rpm
43%
17mph
20kj
72rpm
34%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/17/22 @ 1:43 AM
Difficulty: 7.72 / 10
213kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 3/15/22 @ 5:44 PM
Difficulty: 8.01 / 10
181kj
67rpm
45%
16mph
226kj
80rpm
42%
17mph