ellis12
🇬🇧
Total Rides: 1086

Following

ellis12
🇬🇧
Total Rides: 1086

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Friday 9/1/23 @ 9:4 AM
Difficulty: 3.19 / 10
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30 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/1/23 @ 8:32 AM
Difficulty: 7.32 / 10
View Class
199kj
84rpm
38%
17mph
5 min Warm Up Ride
Jenn Sherman
Friday 9/1/23 @ 8:27 AM
Difficulty: 4.17 / 10
View Class
26kj
95rpm
32%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/31/23 @ 8:28 AM
Difficulty: 5.84 / 10
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182kj
81rpm
38%
16mph
5 min Warm Up Ride
Hannah Corbin
Thursday 8/31/23 @ 8:22 AM
Difficulty: 4.12 / 10
View Class
24kj
86rpm
34%
15mph
30 min 90s Rock Ride
Ben Alldis
Wednesday 8/30/23 @ 8:26 AM
Difficulty: 7.83 / 10
View Class
197kj
78rpm
40%
17mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 8/30/23 @ 8:21 AM
Difficulty: 4.01 / 10
View Class
19kj
88rpm
29%
13mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 8/29/23 @ 8:26 AM
Difficulty: 3.49 / 10
View Class
19kj
87rpm
30%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/29/23 @ 7:55 AM
Difficulty: 5.72 / 10
View Class
175kj
91rpm
34%
16mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 8/29/23 @ 7:49 AM
Difficulty: 4.07 / 10
View Class
20kj
98rpm
27%
14mph