Workouts

30 min Listening Party Ride
Emma Lovewell
Monday 9/11/23 @ 8:12 AM
Difficulty: 7.39 / 10
207kj
83rpm
40%
17mph
5 min Cool Down Ride
Hannah Frankson
Friday 9/8/23 @ 8:47 AM
Difficulty: 3.57 / 10
23kj
75rpm
36%
14mph
30 min Chaka Khan Ride
Leanne Hainsby
Friday 9/8/23 @ 8:14 AM
Difficulty: 7.29 / 10
202kj
79rpm
40%
17mph
5 min Cool Down Ride
Emma Lovewell
Thursday 9/7/23 @ 8:14 AM
Difficulty: 3.49 / 10
21kj
91rpm
30%
14mph
30 min 2010s Hip Hop Ride
Ally Love
Thursday 9/7/23 @ 7:43 AM
Difficulty: 7.67 / 10
191kj
80rpm
39%
16mph
30 min 2010s Ride
Kendall Toole
Wednesday 9/6/23 @ 8:7 AM
Difficulty: 8.19 / 10
190kj
75rpm
41%
16mph
5 min Warm Up Ride
Denis Morton
Wednesday 9/6/23 @ 8:1 AM
Difficulty: 4.67 / 10
28kj
90rpm
33%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/5/23 @ 7:12 AM
Difficulty: 6.96 / 10
307kj
78rpm
41%
17mph
30 min Country Ride
Leanne Hainsby
Monday 9/4/23 @ 7:45 AM
Difficulty: 7.66 / 10
201kj
79rpm
40%
17mph
5 min Warm Up Ride
Leanne Hainsby
Monday 9/4/23 @ 7:39 AM
Difficulty: 4.13 / 10
22kj
93rpm
30%
14mph