ellis12
🇬🇧
Total Rides: 1086

Following

ellis12
🇬🇧
Total Rides: 1086

Following

Workouts

10 min Climb Ride
Kendall Toole
Friday 1/15/21 @ 6:8 PM
Difficulty: 8.13 / 10
View Class
101kj
85rpm
46%
20mph
20 min Pop Ride
Kendall Toole
Friday 1/15/21 @ 5:46 PM
Difficulty: 7.62 / 10
View Class
170kj
86rpm
42%
19mph
10 min Core Strength
Adrian Williams
Thursday 1/14/21 @ 11:22 PM
Difficulty: 6.13 / 10
View Class
 
20 min Feel Good Ride
Ally Love
Wednesday 1/13/21 @ 7:31 PM
Difficulty: 7.67 / 10
View Class
181kj
84rpm
45%
19mph
15 min HIIT Ride
Denis Morton
Tuesday 1/12/21 @ 10:34 PM
Difficulty: 7.67 / 10
View Class
113kj
86rpm
40%
17mph
10 min Resistance Bands: Upper Body
Hannah Corbin
Monday 1/11/21 @ 10:31 PM
Difficulty: 5.57 / 10
View Class
 
20 min Recovery Ride
Matt Wilpers
Sunday 1/10/21 @ 6:7 PM
Difficulty: 4.13 / 10
View Class
122kj
103rpm
32%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/9/21 @ 3:38 PM
Difficulty: 7.36 / 10
View Class
546kj
93rpm
41%
19mph
30 min 80s Rock Ride
Ben Alldis
Friday 1/8/21 @ 6:22 PM
Difficulty: 7.89 / 10
View Class
275kj
88rpm
43%
19mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 1/7/21 @ 6:34 PM
Difficulty: 6.38 / 10
View Class
252kj
88rpm
42%
18mph