Workouts

5 min Cool Down Ride
Ben Alldis
Monday 1/18/21 @ 8:44 AM
Difficulty: 3.52 / 10
41kj
83rpm
43%
18mph
10 min Climb Ride
Ben Alldis
Monday 1/18/21 @ 8:32 AM
Difficulty: 7.69 / 10
106kj
79rpm
49%
20mph
30 min Pop Ride
Leanne Hainsby
Monday 1/18/21 @ 8:0 AM
Difficulty: 7.63 / 10
257kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 1/17/21 @ 1:49 PM
Difficulty: 3.68 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 1/17/21 @ 1:44 PM
Difficulty: 3.88 / 10
41kj
76rpm
45%
18mph
10 min Climb Ride
Kendall Toole
Sunday 1/17/21 @ 1:32 PM
Difficulty: 8.72 / 10
108kj
74rpm
54%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 1/17/21 @ 1:0 PM
Difficulty: 6.78 / 10
269kj
94rpm
41%
19mph
10 min Sleep Meditation
Anna Greenberg
Saturday 1/16/21 @ 10:59 PM
Difficulty: 2.78 / 10
 
10 min Climb Ride
Ben Alldis
Saturday 1/16/21 @ 12:33 PM
Difficulty: 7.54 / 10
93kj
80rpm
46%
19mph
30 min Pop Ride
Ben Alldis
Saturday 1/16/21 @ 12:2 PM
Difficulty: 8.01 / 10
269kj
87rpm
43%
19mph