Workouts

30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 12:42 PM
Difficulty: 6.44 / 10
222kj
91rpm
38%
18mph
20 min HIIT Ride
Matt Wilpers
Saturday 2/6/21 @ 8:27 PM
Difficulty: 8.4 / 10
181kj
88rpm
42%
19mph
30 min Disco Ride
Leanne Hainsby
Friday 2/5/21 @ 4:37 PM
Difficulty: 7.94 / 10
268kj
86rpm
44%
19mph
20 min Tabata Ride
Jess King
Thursday 2/4/21 @ 7:51 PM
Difficulty: 8.03 / 10
145kj
98rpm
35%
17mph
30 min 2000s Rock Ride
Ben Alldis
Wednesday 2/3/21 @ 5:38 PM
Difficulty: 8.07 / 10
222kj
85rpm
41%
17mph
30 min Sundays with Love
Ally Love
Tuesday 2/2/21 @ 5:49 PM
Difficulty: 8.25 / 10
266kj
85rpm
44%
19mph
20 min Climb Ride
Ben Alldis
Monday 2/1/21 @ 6:12 PM
Difficulty: 8.19 / 10
185kj
80rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/31/21 @ 12:27 PM
Difficulty: 7.23 / 10
514kj
93rpm
40%
19mph
15 min Tabata Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 6:38 PM
Difficulty: 8.71 / 10
127kj
104rpm
35%
18mph
30 min Spotify Rock This Ride
Emma Lovewell
Friday 1/29/21 @ 6:11 PM
Difficulty: 8.63 / 10
285kj
83rpm
46%
19mph