Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 12:42 PM
Difficulty: 6.44 / 10
222kj
91rpm
38%
18mph
181kj
88rpm
42%
19mph
268kj
86rpm
44%
19mph
145kj
98rpm
35%
17mph
222kj
85rpm
41%
17mph
266kj
85rpm
44%
19mph
185kj
80rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/31/21 @ 12:27 PM
Difficulty: 7.23 / 10
514kj
93rpm
40%
19mph
127kj
104rpm
35%
18mph
30 min Spotify Rock This Ride
Emma Lovewell
Friday 1/29/21 @ 6:11 PM
Difficulty: 8.63 / 10
285kj
83rpm
46%
19mph