ellis12
🇬🇧
Total Rides: 1086

Following

ellis12
🇬🇧
Total Rides: 1086

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 2/22/21 @ 8:29 PM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 2/22/21 @ 8:24 PM
Difficulty: 3.42 / 10
View Class
27kj
84rpm
36%
15mph
20 min Pop Ride
Leanne Hainsby
Monday 2/22/21 @ 8:2 PM
Difficulty: 7.43 / 10
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156kj
88rpm
40%
18mph
20 min Bodyweight Strength
Selena Samuela
Sunday 2/21/21 @ 7:21 PM
Difficulty: 7.19 / 10
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20 min Climb Ride
Olivia Amato
Saturday 2/20/21 @ 3:10 PM
Difficulty: 8.5 / 10
View Class
190kj
80rpm
47%
19mph
20 min Groove Ride
Emma Lovewell
Friday 2/19/21 @ 5:30 PM
Difficulty: 7.51 / 10
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212kj
80rpm
49%
20mph
10 min Climb Ride
Jess King
Thursday 2/18/21 @ 5:42 PM
Difficulty: 7.39 / 10
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103kj
76rpm
50%
20mph
15 min HIIT Ride
Hannah Frankson
Thursday 2/18/21 @ 5:26 PM
Difficulty: 7.79 / 10
View Class
127kj
92rpm
40%
18mph
15 min Core Strength
Olivia Amato
Wednesday 2/17/21 @ 9:18 PM
Difficulty: 7.44 / 10
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20 min Country Ride
Matt Wilpers
Tuesday 2/16/21 @ 7:23 PM
Difficulty: 7.51 / 10
View Class
182kj
83rpm
45%
19mph