Workouts

30 min 90s Rock Ride
Matt Wilpers
Wednesday 4/28/21 @ 4:27 PM
Difficulty: 7.69 / 10
216kj
89rpm
39%
17mph
30 min 90s Pop Ride
Ally Love
Tuesday 4/27/21 @ 6:11 PM
Difficulty: 7.68 / 10
251kj
89rpm
41%
18mph
30 min 2010s Ride
Ben Alldis
Monday 4/26/21 @ 4:41 PM
Difficulty: 7.71 / 10
250kj
88rpm
42%
18mph
30 min 2000s Ride
Kendall Toole
Sunday 4/25/21 @ 12:3 PM
Difficulty: 8.24 / 10
249kj
86rpm
42%
18mph
5 min Cool Down Ride
Ally Love
Saturday 4/24/21 @ 5:49 PM
Difficulty: 3.79 / 10
33kj
81rpm
40%
17mph
10 min Climb Ride
Ally Love
Saturday 4/24/21 @ 5:38 PM
Difficulty: 8.38 / 10
102kj
72rpm
51%
20mph
20 min Climb Ride
Kendall Toole
Saturday 4/24/21 @ 5:16 PM
Difficulty: 8.21 / 10
182kj
87rpm
43%
19mph
30 min Sweat Steady Ride
Jess King
Friday 4/23/21 @ 1:46 PM
Difficulty: 8.15 / 10
250kj
85rpm
42%
18mph
5 min Core Strength
Adrian Williams
Thursday 4/22/21 @ 9:26 PM
Difficulty: 6.27 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 4/21/21 @ 6:18 PM
Difficulty: 6.3 / 10