ellis12
🇬🇧
Total Rides: 1086

Following

ellis12
🇬🇧
Total Rides: 1086

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Thursday 5/13/21 @ 6:24 PM
Difficulty: 3.47 / 10
View Class
39kj
84rpm
42%
18mph
20 min R&B Ride
Hannah Frankson
Thursday 5/13/21 @ 6:3 PM
Difficulty: 7.21 / 10
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165kj
82rpm
44%
18mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 5/12/21 @ 7:6 PM
Difficulty: 3.38 / 10
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30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/12/21 @ 6:33 PM
Difficulty: 7.88 / 10
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282kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Jess King
Tuesday 5/11/21 @ 7:30 PM
Difficulty: 3.49 / 10
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5 min Cool Down Ride
Jess King
Tuesday 5/11/21 @ 7:24 PM
Difficulty: 3.72 / 10
View Class
35kj
94rpm
36%
17mph
20 min 80s Ride
Jess King
Tuesday 5/11/21 @ 7:2 PM
Difficulty: 7.25 / 10
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173kj
85rpm
44%
19mph
20 min 90s Ride
Emma Lovewell
Monday 5/10/21 @ 4:51 PM
Difficulty: 7.44 / 10
View Class
180kj
83rpm
45%
19mph
10 min Core Strength
Matty Maggiacomo
Sunday 5/9/21 @ 6:38 PM
Difficulty: 7.28 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Sunday 5/9/21 @ 6:18 PM
Difficulty: 4.04 / 10
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