Workouts

5 min Cool Down Ride
Kendall Toole
Wednesday 10/11/23 @ 10:40 AM
Difficulty: 4.14 / 10
33kj
86rpm
38%
17mph
30 min R&B Ride
Kendall Toole
Wednesday 10/11/23 @ 10:9 AM
Difficulty: 7.4 / 10
218kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/6/23 @ 6:6 PM
Difficulty: 6.98 / 10
164kj
79rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/5/23 @ 4:30 PM
Difficulty: 7.27 / 10
459kj
78rpm
43%
18mph
45 min 2000s Pop Ride
Kendall Toole
Tuesday 10/3/23 @ 6:41 PM
Difficulty: 7.84 / 10
314kj
82rpm
40%
17mph
Extra 10: Low Impact Ride
Denis Morton
Monday 10/2/23 @ 4:51 PM
Difficulty: 4.71 / 10
55kj
78rpm
38%
16mph
30 min 2000s Pop Ride
Ally Love
Monday 10/2/23 @ 4:19 PM
Difficulty: 7.63 / 10
254kj
78rpm
44%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/29/23 @ 8:36 AM
Difficulty: 6.81 / 10
207kj
95rpm
35%
17mph
5 min Cool Down Ride
Ben Alldis
Thursday 9/28/23 @ 8:47 AM
Difficulty: 0 / 10
33kj
73rpm
42%
17mph
30 min Classic Rock Ride
Leanne Hainsby
Thursday 9/28/23 @ 8:15 AM
Difficulty: 7.91 / 10
204kj
81rpm
40%
17mph