Workouts

20 min 2000s Ride
Olivia Amato
Friday 5/28/21 @ 6:30 PM
Difficulty: 7.78 / 10
161kj
84rpm
42%
18mph
10 min Core Strength
Chase Tucker
Thursday 5/27/21 @ 9:9 PM
Difficulty: 6.06 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Wednesday 5/26/21 @ 7:30 PM
Difficulty: 6.61 / 10
107kj
83rpm
41%
17mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 5/25/21 @ 5:3 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 5/25/21 @ 4:57 PM
Difficulty: 3.64 / 10
41kj
86rpm
42%
18mph
20 min 2000s Ride
Kendall Toole
Tuesday 5/25/21 @ 4:36 PM
Difficulty: 6.95 / 10
157kj
90rpm
40%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 5/24/21 @ 6:51 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 5/24/21 @ 6:45 PM
Difficulty: 3.42 / 10
30kj
90rpm
36%
16mph
20 min 90s Pop Ride
Emma Lovewell
Monday 5/24/21 @ 6:24 PM
Difficulty: 7.33 / 10
157kj
90rpm
40%
18mph
10 min Climb Ride
Ben Alldis
Sunday 5/23/21 @ 9:47 PM
Difficulty: 7.62 / 10
88kj
77rpm
47%
19mph