Workouts

10 min Core Strength
Callie Gullickson
Saturday 6/19/21 @ 9:37 PM
Difficulty: 6.47 / 10
 
30 min 2000s Ride
Jess King
Friday 6/18/21 @ 4:35 PM
Difficulty: 7.47 / 10
237kj
91rpm
40%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 6/17/21 @ 6:48 PM
Difficulty: 3.28 / 10
 
30 min 90s Pop Ride
Leanne Hainsby
Thursday 6/17/21 @ 6:16 PM
Difficulty: 7.68 / 10
250kj
86rpm
42%
18mph
5 min Post Ride Stretch
Sam Yo
Wednesday 6/16/21 @ 8:11 PM
Difficulty: 3.25 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Wednesday 6/16/21 @ 7:39 PM
Difficulty: 7.76 / 10
237kj
90rpm
40%
18mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 6/15/21 @ 6:9 PM
Difficulty: 3.39 / 10
 
30 min Sam Smith Ride
Kendall Toole
Tuesday 6/15/21 @ 5:38 PM
Difficulty: 7.35 / 10
234kj
79rpm
43%
18mph
10 min Core Strength
Selena Samuela
Monday 6/14/21 @ 8:51 PM
Difficulty: 7.23 / 10
 
15 min Core Strength
Adrian Williams
Sunday 6/13/21 @ 4:42 PM
Difficulty: 7.03 / 10