ellis12
🇬🇧
Total Rides: 1086

Following

ellis12
🇬🇧
Total Rides: 1086

Following

Workouts

5 min Core Strength
Emma Lovewell
Saturday 6/26/21 @ 9:44 PM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Ally Love
Friday 6/25/21 @ 6:54 PM
Difficulty: 3.26 / 10
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30 min Mood Ride: Confident
Ally Love
Friday 6/25/21 @ 6:21 PM
Difficulty: 7.92 / 10
View Class
246kj
87rpm
42%
18mph
10 min Core Strength
Chase Tucker
Thursday 6/24/21 @ 10:12 PM
Difficulty: 6.25 / 10
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15 min Low Impact Ride
Ally Love
Wednesday 6/23/21 @ 6:21 PM
Difficulty: 5.54 / 10
View Class
111kj
88rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/22/21 @ 6:47 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/22/21 @ 6:14 PM
Difficulty: 6.45 / 10
View Class
240kj
93rpm
39%
18mph
30 min Pop Ride
Ally Love
Monday 6/21/21 @ 5:5 PM
Difficulty: 7.64 / 10
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265kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/20/21 @ 1:48 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/20/21 @ 1:1 PM
Difficulty: 6.79 / 10
View Class
390kj
91rpm
41%
19mph