ellis12
🇬🇧
Total Rides: 1086

Following

ellis12
🇬🇧
Total Rides: 1086

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 7/8/21 @ 7:17 PM
Difficulty: 7.08 / 10
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5 min Cool Down Ride
Hannah Corbin
Thursday 7/8/21 @ 6:20 PM
Difficulty: 3.56 / 10
View Class
39kj
75rpm
45%
18mph
20 min 2000s Ride
Hannah Frankson
Thursday 7/8/21 @ 5:58 PM
Difficulty: 7.33 / 10
View Class
157kj
83rpm
42%
18mph
30 min Go Canada! Ride
Leanne Hainsby
Wednesday 7/7/21 @ 5:35 PM
Difficulty: 7.77 / 10
View Class
247kj
88rpm
41%
18mph
5 min Core Strength
Emma Lovewell
Tuesday 7/6/21 @ 7:50 PM
Difficulty: 5.94 / 10
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20 min AFO Ride: Daddy Yankee
Robin Arzón
Tuesday 7/6/21 @ 7:24 PM
Difficulty: 7.07 / 10
View Class
161kj
93rpm
39%
18mph
10 min Core Strength
Emma Lovewell
Monday 7/5/21 @ 7:27 PM
Difficulty: 7 / 10
View Class
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Monday 7/5/21 @ 7:0 PM
Difficulty: 3.84 / 10
View Class
41kj
79rpm
44%
19mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Monday 7/5/21 @ 6:38 PM
Difficulty: 7.37 / 10
View Class
169kj
86rpm
43%
18mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Monday 7/5/21 @ 6:27 PM
Difficulty: 5.77 / 10
View Class
66kj
98rpm
34%
17mph