ellis12
🇬🇧
Total Rides: 1086

Following

ellis12
🇬🇧
Total Rides: 1086

Following

Workouts

20 min R&B Ride
Kendall Toole
Friday 7/16/21 @ 8:6 PM
Difficulty: 7.18 / 10
View Class
154kj
83rpm
42%
18mph
10 min Core Strength
Emma Lovewell
Thursday 7/15/21 @ 7:1 PM
Difficulty: 6.53 / 10
View Class
 
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 6:21 PM
Difficulty: 7.33 / 10
View Class
245kj
89rpm
41%
18mph
10 min Core Strength
Emma Lovewell
Tuesday 7/13/21 @ 8:5 PM
Difficulty: 7.08 / 10
View Class
 
30 min 90s Ride
Emma Lovewell
Tuesday 7/13/21 @ 7:7 PM
Difficulty: 7.84 / 10
View Class
264kj
80rpm
46%
19mph
10 min Core Strength
Emma Lovewell
Monday 7/12/21 @ 10:5 PM
Difficulty: 7 / 10
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5 min Full Body Stretch
Emma Lovewell
Sunday 7/11/21 @ 10:11 PM
Difficulty: 3.11 / 10
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5 min Full Body Stretch
Emma Lovewell
Saturday 7/10/21 @ 7:44 PM
Difficulty: 3.11 / 10
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5 min Core Strength
Emma Lovewell
Friday 7/9/21 @ 9:37 PM
Difficulty: 6.59 / 10
View Class
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 7/9/21 @ 9:5 PM
Difficulty: 7.15 / 10
View Class
243kj
90rpm
40%
18mph