ellis12
🇬🇧
Total Rides: 1086

Following

ellis12
🇬🇧
Total Rides: 1086

Following

Workouts

20 min 80s Ride
Leanne Hainsby
Wednesday 7/21/21 @ 5:43 PM
Difficulty: 7.47 / 10
View Class
163kj
84rpm
42%
18mph
10 min Core Strength
Emma Lovewell
Tuesday 7/20/21 @ 6:17 PM
Difficulty: 6.53 / 10
View Class
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 7/20/21 @ 5:43 PM
Difficulty: 6.64 / 10
View Class
240kj
92rpm
39%
18mph
10 min Core Strength
Emma Lovewell
Monday 7/19/21 @ 6:42 PM
Difficulty: 7.08 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Monday 7/19/21 @ 6:13 PM
Difficulty: 3.64 / 10
View Class
37kj
93rpm
38%
18mph
20 min 90s Ride
Emma Lovewell
Monday 7/19/21 @ 5:52 PM
Difficulty: 7.35 / 10
View Class
153kj
85rpm
41%
18mph
10 min Core Strength
Emma Lovewell
Sunday 7/18/21 @ 3:32 PM
Difficulty: 7 / 10
View Class
 
30 min Together We Ride
Robin Arzón
Saturday 7/17/21 @ 6:47 PM
Difficulty: 7.64 / 10
View Class
243kj
84rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Friday 7/16/21 @ 8:37 PM
Difficulty: 7.34 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Friday 7/16/21 @ 8:27 PM
Difficulty: 3.6 / 10
View Class
33kj
79rpm
40%
17mph