ellis12
🇬🇧
Total Rides: 1086

Following

ellis12
🇬🇧
Total Rides: 1086

Following

Workouts

20 min Intervals Run
Matt Wilpers
Tuesday 7/27/21 @ 8:29 AM
Difficulty: 7.02 / 10
View Class
 
20 min Intervals Run
Matt Wilpers
Tuesday 7/27/21 @ 8:29 AM
Difficulty: 7.02 / 10
View Class
 
5 min Core Strength
Irène Scholz
Saturday 7/24/21 @ 5:25 PM
Difficulty: 4.62 / 10
View Class
 
15 min Core Strength
Emma Lovewell
Friday 7/23/21 @ 7:41 AM
Difficulty: 7.54 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Friday 7/23/21 @ 7:35 AM
Difficulty: 3.52 / 10
View Class
35kj
100rpm
35%
17mph
20 min Climb Ride
Ben Alldis
Friday 7/23/21 @ 7:13 AM
Difficulty: 8.14 / 10
View Class
181kj
78rpm
47%
19mph
10 min Core Strength
Emma Lovewell
Thursday 7/22/21 @ 8:39 PM
Difficulty: 7.34 / 10
View Class
 
30 min Low Impact Ride
Kendall Toole
Thursday 7/22/21 @ 8:6 PM
Difficulty: 6 / 10
View Class
197kj
81rpm
40%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 7/21/21 @ 6:49 PM
Difficulty: 6.59 / 10
View Class
 
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Wednesday 7/21/21 @ 6:3 PM
Difficulty: 3.54 / 10
View Class
38kj
81rpm
42%
18mph