ellis12
🇬🇧
Total Rides: 1086

Following

ellis12
🇬🇧
Total Rides: 1086

Following

Workouts

20 min FTP Test Ride
Denis Morton
Thursday 8/5/21 @ 11:29 AM
Difficulty: 9.71 / 10
View Class
200kj
90rpm
44%
20mph
10 min FTP Warm Up Ride
Denis Morton
Thursday 8/5/21 @ 11:18 AM
Difficulty: 6.33 / 10
View Class
82kj
97rpm
38%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 8/3/21 @ 12:29 PM
Difficulty: 6.07 / 10
View Class
162kj
92rpm
39%
18mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 8/3/21 @ 12:10 PM
Difficulty: 5.41 / 10
View Class
106kj
99rpm
36%
17mph
5 min Post-Ride Stretch
Kendall Toole
Monday 8/2/21 @ 9:29 PM
Difficulty: 3.39 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Monday 8/2/21 @ 9:24 PM
Difficulty: 3.6 / 10
View Class
35kj
82rpm
40%
17mph
20 min 80s Ride
Kendall Toole
Monday 8/2/21 @ 9:3 PM
Difficulty: 6.91 / 10
View Class
136kj
84rpm
40%
17mph
30 min 90s Pop Ride
Leanne Hainsby
Sunday 8/1/21 @ 10:14 AM
Difficulty: 7.65 / 10
View Class
223kj
86rpm
40%
18mph
30 min New Tracks Ride
Kendall Toole
Friday 7/30/21 @ 3:56 PM
Difficulty: 7.88 / 10
View Class
234kj
80rpm
43%
18mph
30 min HIIT Run
Matty Maggiacomo
Thursday 7/29/21 @ 8:59 AM
Difficulty: 6.98 / 10
View Class