ellis12
🇬🇧
Total Rides: 1086
Following
ellis12
🇬🇧
Total Rides: 1086
Following
Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 9/3/21 @ 6:4 PM
Difficulty: 6.42 / 10
192kj
90rpm
36%
16mph
83kj
83rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/1/21 @ 7:19 PM
Difficulty: 7.04 / 10
320kj
90rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/31/21 @ 4:34 PM
Difficulty: 6.41 / 10
211kj
90rpm
38%
17mph
339kj
87rpm
40%
18mph
346kj
94rpm
38%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 8/23/21 @ 6:31 PM
Difficulty: 7.28 / 10
327kj
91rpm
38%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 8/20/21 @ 8:49 PM
Difficulty: 6.79 / 10
214kj
90rpm
38%
17mph
327kj
93rpm
37%
17mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 8/17/21 @ 5:14 PM
Difficulty: 7.35 / 10
225kj
93rpm
38%
18mph