Workouts

5 min Cool Down Ride
Alex Toussaint
Wednesday 8/17/22 @ 5:54 PM
Difficulty: 3.65 / 10
29kj
85rpm
36%
16mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 8/17/22 @ 5:33 PM
Difficulty: 7.4 / 10
133kj
87rpm
38%
17mph
20 min 2000s Rock Ride
Ally Love
Tuesday 8/16/22 @ 6:48 PM
Difficulty: 7.36 / 10
143kj
85rpm
40%
17mph
5 min Core Strength
Emma Lovewell
Monday 8/15/22 @ 5:32 PM
Difficulty: 5.6 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 8/15/22 @ 5:7 PM
Difficulty: 3.33 / 10
21kj
92rpm
29%
14mph
20 min 2000s Ride
Kendall Toole
Monday 8/15/22 @ 4:44 PM
Difficulty: 7.54 / 10
141kj
81rpm
41%
17mph
15 min Low Impact Ride
Jess King
Saturday 8/13/22 @ 4:50 PM
Difficulty: 5.47 / 10
84kj
89rpm
35%
16mph
20 min 90s Ride
Ally Love
Friday 8/5/22 @ 1:56 PM
Difficulty: 7.07 / 10
136kj
86rpm
38%
17mph
20 min 80s Walk
Jon Hosking
Sunday 7/31/22 @ 6:37 PM
Difficulty: 4.62 / 10
 
20 min 2010s Ride
Kendall Toole
Saturday 7/23/22 @ 3:21 PM
Difficulty: 7.3 / 10
131kj
84rpm
39%
17mph