Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/23/22 @ 9:53 AM
Difficulty: 0 / 10
127kj
85rpm
37%
16mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
Thursday 11/17/22 @ 9:0 AM
Difficulty: 5.17 / 10
127kj
89rpm
36%
17mph
146kj
81rpm
41%
17mph
140kj
82rpm
40%
17mph
132kj
92rpm
36%
17mph
136kj
82rpm
40%
17mph
kj
rpm
%
0mph
139kj
81rpm
40%
17mph
22kj
96rpm
29%
14mph