Workouts

30 min R&B Ride
Hannah Frankson
Tuesday 12/12/23 @ 9:30 AM
Difficulty: 7.26 / 10
210kj
83rpm
40%
17mph
30 min 2000s Ride
Kendall Toole
Friday 12/8/23 @ 8:46 PM
Difficulty: 7.87 / 10
193kj
82rpm
39%
16mph
30 min 90s Ride
Ally Love
Tuesday 12/5/23 @ 8:10 PM
Difficulty: 7.84 / 10
191kj
75rpm
41%
16mph
30 min 2010s Hip Hop Ride
Kendall Toole
Monday 12/4/23 @ 8:8 PM
Difficulty: 8.33 / 10
242kj
77rpm
45%
18mph
30 min Liverpool FC Ride
Hannah Frankson
Sunday 12/3/23 @ 8:38 PM
Difficulty: 7.53 / 10
230kj
78rpm
43%
18mph
30 min Low Impact Ride
Hannah Corbin
Sunday 11/26/23 @ 7:40 PM
Difficulty: 6.41 / 10
198kj
81rpm
39%
17mph
5 min Cool Down Ride
Emma Lovewell
Friday 11/17/23 @ 9:30 PM
Difficulty: 3.49 / 10
15kj
90rpm
25%
12mph
20 min Climb Ride
Emma Lovewell
Friday 11/17/23 @ 9:9 PM
Difficulty: 8.06 / 10
170kj
73rpm
48%
18mph
30 min Power Zone Endurance Ride
Hannah Frankson
Thursday 11/16/23 @ 4:45 PM
Difficulty: 0 / 10
209kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/15/23 @ 7:20 PM
Difficulty: 7.27 / 10
257kj
82rpm
39%
17mph