ellis12
🇬🇧
Total Rides: 1086

Following

ellis12
🇬🇧
Total Rides: 1086

Following

Workouts

30 min Chest & Triceps
Ben Alldis
Friday 2/3/23 @ 8:28 PM
Difficulty: 7.47 / 10
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30 min Strength Roll Call: Full Body
Ben Alldis
Thursday 2/2/23 @ 7:18 PM
Difficulty: 7.47 / 10
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5 min Intro to Program
Rebecca Kennedy
Wednesday 2/1/23 @ 7:30 PM
Difficulty: 1.77 / 10
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30 min Chest & Triceps
Ben Alldis
Wednesday 2/1/23 @ 6:49 PM
Difficulty: 7.47 / 10
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10 min K-Pop Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 3:52 PM
Difficulty: 6.54 / 10
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30 min Upper Body: Pull
Ben Alldis
Monday 1/30/23 @ 8:2 PM
Difficulty: 7.13 / 10
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30 min Upper Body: Push
Ben Alldis
Friday 1/27/23 @ 9:22 AM
Difficulty: 7.4 / 10
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30 min 2010s Ride
Kendall Toole
Thursday 1/26/23 @ 9:20 AM
Difficulty: 7.49 / 10
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235kj
78rpm
43%
18mph
30 min Back, Biceps & Legs
Ben Alldis
Wednesday 1/25/23 @ 9:20 AM
Difficulty: 7.4 / 10
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30 min Chest & Triceps
Ben Alldis
Tuesday 1/24/23 @ 9:17 AM
Difficulty: 7.47 / 10
View Class