Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Sunday 4/30/23 @ 9:18 PM
Difficulty: 6.15 / 10
 
20 min Core Strength
Emma Lovewell
Sunday 4/23/23 @ 6:32 PM
Difficulty: 6.5 / 10
 
60 min Total Strength
Andy Speer
Sunday 4/16/23 @ 8:32 PM
Difficulty: 7.68 / 10
 
5 min Sleep Meditation
Mariana Fernández
Sunday 4/9/23 @ 10:58 PM
Difficulty: 4.8 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Sunday 4/2/23 @ 9:6 PM
Difficulty: 6.99 / 10
 
15 min 90s Ride
Ben Alldis
Tuesday 3/21/23 @ 9:40 AM
Difficulty: 6.99 / 10
92kj
80rpm
39%
16mph
30 min Upper Body Strength
Logan Aldridge
Sunday 3/19/23 @ 11:35 PM
Difficulty: 7.43 / 10
 
20 min Core Strength
Rebecca Kennedy
Sunday 3/12/23 @ 9:50 PM
Difficulty: 6.4 / 10
 
20 min 90s Ride
Kendall Toole
Thursday 3/2/23 @ 7:17 PM
Difficulty: 7.78 / 10
139kj
81rpm
40%
17mph
30 min Climb Ride
Olivia Amato
Wednesday 3/1/23 @ 6:47 PM
Difficulty: 8.6 / 10
232kj
70rpm
47%
18mph