Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 4/30/23 @ 9:18 PM
Difficulty: 6.15 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Sunday 4/2/23 @ 9:6 PM
Difficulty: 6.99 / 10
92kj
80rpm
39%
16mph
30 min Upper Body Strength
Logan Aldridge
Sunday 3/19/23 @ 11:35 PM
Difficulty: 7.43 / 10
139kj
81rpm
40%
17mph
232kj
70rpm
47%
18mph