Workouts

20 min Strength Roll Call: Full Body
Rad Lopez
Sunday 6/25/23 @ 5:50 PM
Difficulty: 7.03 / 10
 
20 min Core Strength
Callie Gullickson
Sunday 6/18/23 @ 8:20 AM
Difficulty: 7.04 / 10
 
15 min Low Impact Ride
Robin Arzón
Thursday 6/8/23 @ 7:5 PM
Difficulty: 5.31 / 10
81kj
80rpm
37%
15mph
15 min Pop Ride
Ben Alldis
Monday 6/5/23 @ 6:14 PM
Difficulty: 7.15 / 10
103kj
77rpm
42%
17mph
20 min Bodyweight Strength
Callie Gullickson
Sunday 6/4/23 @ 8:29 PM
Difficulty: 6.4 / 10
 
30 min 90s Ride
Emma Lovewell
Thursday 5/25/23 @ 3:28 PM
Difficulty: 7.45 / 10
195kj
79rpm
40%
16mph
30 min Pop Ride
Ben Alldis
Wednesday 5/24/23 @ 4:1 PM
Difficulty: 0 / 10
200kj
74rpm
42%
17mph
20 min R&B Ride
Kendall Toole
Monday 5/15/23 @ 6:9 PM
Difficulty: 7.44 / 10
118kj
74rpm
40%
16mph
20 min Full Body Strength
Matty Maggiacomo
Sunday 5/14/23 @ 10:17 PM
Difficulty: 6.88 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Sunday 5/7/23 @ 8:16 PM
Difficulty: 6.2 / 10