ellewanders
Boston
Total Rides: 110

Following

ellewanders
Boston
Total Rides: 110

Following

Workouts

15 min AFO Ride: Demi Lovato
Kendall Toole
Thursday 7/22/21 @ 8:16 PM
Difficulty: 7.1 / 10
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76kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 7/14/21 @ 11:28 PM
Difficulty: 3.21 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 7/14/21 @ 10:57 PM
Difficulty: 7.68 / 10
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156kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/10/21 @ 4:35 PM
Difficulty: 3.07 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/10/21 @ 4:5 PM
Difficulty: 7.5 / 10
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105kj
65rpm
35%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/7/21 @ 3:7 AM
Difficulty: 3.07 / 10
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30 min Live DJ Ride
Cody Rigsby
Wednesday 7/7/21 @ 2:34 AM
Difficulty: 7.41 / 10
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128kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/30/21 @ 11:9 PM
Difficulty: 7.58 / 10
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131kj
66rpm
38%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 6/25/21 @ 6:11 PM
Difficulty: 3.34 / 10
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5 min Cool Down Ride
Leanne Hainsby
Friday 6/25/21 @ 6:9 PM
Difficulty: 3.48 / 10
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0kj
0rpm
33%
0mph