ellewanders
Boston
Total Rides: 110

Following

ellewanders
Boston
Total Rides: 110

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Tuesday 6/16/20 @ 4:1 AM
Difficulty: 3.82 / 10
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20 min Latin Ride
Kendall Toole
Tuesday 6/16/20 @ 3:38 AM
Difficulty: 7.7 / 10
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90kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 6/10/20 @ 3:16 AM
Difficulty: 3.82 / 10
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30 min Pop Ride
Kendall Toole
Wednesday 6/10/20 @ 2:44 AM
Difficulty: 8.28 / 10
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144kj
69rpm
39%
14mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 6/7/20 @ 3:31 AM
Difficulty: 3.94 / 10
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30 min EDM/Electronic Dance Ride
Kendall Toole
Sunday 6/7/20 @ 2:58 AM
Difficulty: 8.68 / 10
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156kj
65rpm
42%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/4/20 @ 1:56 AM
Difficulty: 3.54 / 10
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30 min Tabata Ride
Denis Morton
Thursday 6/4/20 @ 1:23 AM
Difficulty: 8.72 / 10
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132kj
66rpm
37%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/26/20 @ 3:27 AM
Difficulty: 3.79 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/26/20 @ 2:40 AM
Difficulty: 8.53 / 10
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151kj
58rpm
36%
11mph