Workouts

20 min 2000s Walk
Jon Hosking
Friday 2/10/23 @ 5:14 PM
Difficulty: 4.49 / 10
 
Thursday 2/9/23 @ 10:41 PM
Difficulty: NaN / 10
 
15 min R&B Walk
Jess Sims
Wednesday 2/8/23 @ 10:16 PM
Difficulty: 5.65 / 10
 
30 min 2010s Ride
Kendall Toole
Wednesday 2/8/23 @ 9:41 PM
Difficulty: 7.44 / 10
170kj
62rpm
44%
15mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 2/8/23 @ 9:35 PM
Difficulty: 4.59 / 10
19kj
81rpm
31%
13mph
Tuesday 2/7/23 @ 11:30 PM
Difficulty: NaN / 10
 
20 min Pop Punk Bodyweight Strength
Callie Gullickson
Tuesday 2/7/23 @ 10:43 PM
Difficulty: 6.37 / 10
 
Tuesday 2/7/23 @ 3:5 PM
Difficulty: NaN / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Tuesday 2/7/23 @ 2:46 PM
Difficulty: 4.95 / 10
 
Flash 15
Jess Sims
Monday 2/6/23 @ 10:18 PM
Difficulty: 7.38 / 10