Workouts

20 min 2000s Walk
Susie Chan
Wednesday 2/15/23 @ 10:7 PM
Difficulty: 4.99 / 10
 
20 min Strength Roll Call: Full Body
Jess Sims
Wednesday 2/15/23 @ 9:31 PM
Difficulty: 6.33 / 10
 
Tuesday 2/14/23 @ 3:7 PM
Difficulty: NaN / 10
 
15 min Pop Walk
Jess King
Monday 2/13/23 @ 10:7 PM
Difficulty: 5.05 / 10
 
Monday 2/13/23 @ 10:4 PM
Difficulty: NaN / 10
 
20 min Pop Punk Ride
Ben Alldis
Sunday 2/12/23 @ 4:53 PM
Difficulty: 7.6 / 10
129kj
66rpm
44%
15mph
5 min Warm Up Ride
Emma Lovewell
Sunday 2/12/23 @ 4:48 PM
Difficulty: 4.59 / 10
14kj
78rpm
27%
11mph
Flash 15
Jess Sims
Sunday 2/12/23 @ 4:24 PM
Difficulty: 7.24 / 10
 
15 min Hip Hop Walk
Jess Sims
Saturday 2/11/23 @ 5:7 PM
Difficulty: 5.61 / 10
 
15 min House Walk
Jess King
Saturday 2/11/23 @ 2:37 AM
Difficulty: 4.46 / 10