elle_nelson
Milwaukee 🍻
Total Rides: 1219

Following

elle_nelson
Milwaukee 🍻
Total Rides: 1219

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Friday 3/10/23 @ 9:58 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Friday 3/10/23 @ 9:52 PM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Friday 3/10/23 @ 9:35 PM
Difficulty: 7.54 / 10
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Friday 3/10/23 @ 2:49 PM
Difficulty: NaN / 10
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Thursday 3/9/23 @ 8:13 PM
Difficulty: NaN / 10
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Thursday 3/9/23 @ 3:13 PM
Difficulty: NaN / 10
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20 min R&B Ride
Kendall Toole
Wednesday 3/8/23 @ 9:14 PM
Difficulty: 7.4 / 10
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91kj
65rpm
40%
14mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 3/8/23 @ 9:8 PM
Difficulty: 4.16 / 10
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17kj
77rpm
30%
13mph
5 min Upper Body Stretch
Ben Alldis
Wednesday 3/8/23 @ 8:56 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Wednesday 3/8/23 @ 8:33 PM
Difficulty: 7.03 / 10
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