Workouts

20 min Pop Walk
Becs Gentry
Tuesday 3/28/23 @ 7:47 PM
Difficulty: 4.44 / 10
 
Tuesday 3/28/23 @ 2:40 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 3/27/23 @ 9:55 PM
Difficulty: 3.75 / 10
 
30 min Full Body Strength
Ben Alldis
Monday 3/27/23 @ 9:16 PM
Difficulty: 7.19 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 3/27/23 @ 7:52 PM
Difficulty: 3.75 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 3/27/23 @ 2:38 AM
Difficulty: 2.7 / 10
 
10 min Core Strength
Ben Alldis
Saturday 3/25/23 @ 5:21 PM
Difficulty: 7.27 / 10
 
20 min Lower Body Strength
Ben Alldis
Saturday 3/25/23 @ 5:0 PM
Difficulty: 7.32 / 10
 
Saturday 3/25/23 @ 2:9 PM
Difficulty: NaN / 10
 
15 min 90s Walk
Jess Sims
Friday 3/24/23 @ 8:19 PM
Difficulty: 5.29 / 10