elle_nelson
Milwaukee 🍻
Total Rides: 1219

Following

elle_nelson
Milwaukee 🍻
Total Rides: 1219

Following

Workouts

Tuesday 4/4/23 @ 9:0 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Monday 4/3/23 @ 9:19 PM
Difficulty: 3.79 / 10
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20 min Pop Punk Ride
Hannah Corbin
Monday 4/3/23 @ 8:58 PM
Difficulty: 6.83 / 10
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124kj
71rpm
41%
16mph
20 min Benchmark Test
Ben Alldis
Monday 4/3/23 @ 8:28 PM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 4/3/23 @ 8:22 PM
Difficulty: 3.64 / 10
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Monday 4/3/23 @ 5:44 PM
Difficulty: NaN / 10
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Monday 4/3/23 @ 2:55 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Ben Alldis
Sunday 4/2/23 @ 6:47 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Sunday 4/2/23 @ 6:36 PM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Sunday 4/2/23 @ 6:8 PM
Difficulty: 7.48 / 10
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