Workouts

Friday 6/9/23 @ 2:27 PM
Difficulty: NaN / 10
 
Thursday 6/8/23 @ 8:18 PM
Difficulty: NaN / 10
 
Thursday 6/8/23 @ 4:40 PM
Difficulty: NaN / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 6/7/23 @ 7:6 PM
Difficulty: 8.35 / 10
300kj
62rpm
47%
16mph
Wednesday 6/7/23 @ 2:5 PM
Difficulty: NaN / 10
 
Tuesday 6/6/23 @ 9:46 PM
Difficulty: NaN / 10
 
Flash 15
Jess Sims
Tuesday 6/6/23 @ 8:5 PM
Difficulty: 7.35 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 6/6/23 @ 7:54 PM
Difficulty: 7.38 / 10
 
Tuesday 6/6/23 @ 5:32 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 6/5/23 @ 9:20 PM
Difficulty: 5.78 / 10